Women's Safety Information

Go to www.motleyfitness.com to order my workout DVD’s and digital downloads for all levels! Preview for my advanced Pilates (with a little Yoga) workout series, Macho-lates. Not for the faint of heart this series features Four 12-15 gut ripping, muscle toning workouts for men and women. Do you have what it takes to have a gorgeous, strong body and mind? Motley Fitness offers world class instruction and workout videos for people of all ages and fitness levels. This is truly a fitness revolution! Pilates Matwork, Hatha Yoga, Spinning, Yoga and Personal Training in Florida and expanding to every corner of the world.

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LOA Fitness for Women takes a comprehensive approach to the womens fitness and wellness industry. We combine the best of our proven brands along with the latest product and service offerings, while maintaining the Lady of America signature culture. LOA Fitness for Women clubs offer convenient and exciting group fitness classes, a unique aerobics floor, “pin-select” strength training equipment, personal training, cardio equipment, our world famous Circuit Training utilizing our specially designed equipment, nutritional advice and product sales, child care, a changing room with lockers and showers and spa services.

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www.singaporebootcamp.com Free 1 week trial! Curves Core, Singapore women’s Fitness Bootcamp. 2x the results, 2x the fun, 1 the time and 1/3 the cost of regular personal training!

www.miamithundergym.com (305) 642-0413 Thunder Gym personal training, womens fitness and aerobics, dance lab, boot camp. Near Little Havana Calle Ocho 33135 33125. Watch our Video Ad!