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[START VIDEO AT :30 seconds mark] Women’s Tri-Fitness magazine presents, The 2005 Women’s Tri-Fitness Fall Classic 18 – 24 Grace Physique round in Tampa, Florida. Women’s Tri-Fitness is where the most beautiful athletes in the world come to compete in the obstacle course, Fitness Routines, Grace and physique, and fitness skills. womenstri-fitness.com View Tri-Fitness Magazine Online for FREE at http Produced by Weekend Film Crew Productions weekendfilmcrew.com

Prone Cobra Workout from Women’s Fitness Magazine

Walking Lunge Knee Raise Workout from Women’s Fitness Magazine

Kneeling Triceps Kickback Workout from Women’s Fitness Magazine