Women's Safety Information

psychetruth asked:

The Truth about Diet and Weight Loss I want to talk tonight about weight loss. It’s a subject everyone is worried about. And the problem is that diets don’t work. Everybody has tried a diet. I haven’t met a person yet that’s hasn’t tried something, from kids to people in their eighties; everybody has tried some kind of diet and they just don’t work. In recent studies when they looked at a lot of their major diets (some good one’s, Atkins, The Zone), they put them all together statistically and found a ten pound weight loss on average. Now, these people lost a hundred pounds and gained it back of course. But, all that work, all that money, all those videos, for ten pounds of weight loss? So the truth is, we have to find a life style that will allow you to stay at a weight that is healthy for you. That’s a much different way of thinking than all this crash dieting that goes on. What you have to learn is how to take care of yourself; you have to learn the appropriate foods; you have to make better choices. That’s the only way it’s going to work. Dr. Vincent Bellonzi BS,DC,CCN, CSCS, ACSM H/FI Dr.Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991. Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation. He also treats multiple conditions including b…/b

Women are familiar with intuition. We often just know things without any background support information. Sometimes we visualize an outcome, sometimes we hear what seems to be a silent answer to a question, sometimes we physically feel the correct thing to do and sometimes we just know without knowing how we know.

Intuition is also called gut feelings and the good news is that men, teens and kids can use gut feelings just as women do, to be safer and make good choices. Since women are the biggest cheerleaders for the safety of their loved ones, let’s make sure we are clear about how gut feelings work and how to use them to our advantage.

About Gut Feelings

Survival instincts we were born with Their job is to keep us alive They are personal to each individual No need to compare as they may be opposite of someone else’s gut feelings What may be safe for you may not be for your friend, co-worker and vice versa They are either good or bad (indifferent can be put in the good category) You have them about every person, place and situation in your life The key is to listen, feel, see and follow them when they are strongest Following them always is a great idea but rarely done
Examples of Gut Feelings

You meet someone for the first time and like them instantly You meet someone for the first time and dislike them without knowing why Someone tells you something and you have a feeling it is untrue You have a decision to make and although info points to one choice, you feel the other is best You know something is going to turn out a certain way without evidence to support it You get a creepy feeling about someone and know they are unsafe for you to be near
Acknowledging Your Gut Feelings

You may not have realized that you always have gut feelings about everything in your life. To prove this, think of someone you love and notice the first feeling or sense you have about that person. Next, think of someone who is dis-empowering or weakens you and notice what you feel, hear or sense. Although these feelings may come from already knowing these people, this exercise demonstrates how opposite gut feelings feel.

A vital part of living safely emotionally is knowing what and who strengthens you and what or who weakens you. Obviously, you cannot live your best life by immersing yourself in that which weakens you. Gut feelings are the perfect way to determine where you should be, what you should be doing and who you should allow in your life. My article on the #4 Personal Safety Secret for Women on Personal Boundaries is a must read if this interests you.

How Using Gut Feelings Creates Your Safer Future

By acknowledging gut feelings and realizing how often you have them, yours will become finely tuned. This is the absolute best way to live safer but you have to also follow them!

Example: You and your daughter are walking into the grocery store. A woman in the store prompts a bad gut feeling in you and you can tell that your daughter is uncomfortable as well. The woman asks you a question. Do you ignore your bad gut feeling so as not to offend her and answer her question against your better judgment? Remember, although she may not be an axe murdered, your gut feelings are survival instincts you were born with! Besides, if someone gives you the creeps, if anyone should be offended, it should be you.

So what should you do? Pretend you did not hear the question or excuse yourself and walk away quickly, pretend to get a phone call, etc. Your safety and that of your daughter are most important, period.

It could be that you answer the woman’s question and nothing bad happens. That’s great, but what about next time? What did you just demonstrate for your daughter to model later? Probably that it is important to be polite at any cost and that other people are more important than you are. These are subliminal messages, for the most part, but crucial to personal safety. Consider that this situation was a quiz, preparing you or your daughter for a bigger test in the future. Will you pass? Will she?

Why We Often Ignore Our Gut Feelings

The above example illustrates the very reason we so often put ourselves into dangerous situations emotionally and physically by ignoring our gut feelings. We, as women, are taught to always be polite and help others. That’s great but we make ourselves so vulnerable that we have no protection at all! We become so concerned that people won’t like us or that we will offend someone that we gloss over our survival instincts in favor of our delicate self-esteem.

By: Kelly Rudolph

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Francis Githinji asked:


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Big beautiful women dating website has been embraced by all plus size women. They now feel more confident about dating. Society has constanly put them down. The sites are just a reminder that big women are **** and lovable. You can search for a service that is near you. As a woman, you will be connected to men who appreciate curves and full figures. Big women are very exciting because of their cuddly features and nature. You might be looking for several things in a relationship including a friend, pen pal, an affair, a lover, short term friendship and even a spouse. All these needs will be met when you register with big beautiful women dating website. Before you choose a particular site, it will be helpful to go through them and choose the best site. You might not be in a position to go through every one. It would take you a long time to arrive at your chosen site. Therefore, you can make your work easier by reading reviews. Reviews are written by members who have tested the service. Reviews are never one sided, you will get to know all the good sides as well as the bad sides of the service. Do not be ignorant on this, a bad service will not deliver what you wish.

If you are fresh from a failed relationship, you might want to take some time before you start dating. This will enable you to focuss on your feelings as you work them out to overcome. This is just a taste of the helpful tips that you are going to find on big beautiful women dating website. Absorb the helpful advise for the betterment of your coming relationship.

Security Girl asked:


In today’s world there are so many situations that involve violence and personal attacks that it is impossible not to notice and not to try to find ways to protect ourselves. There are many choices of self-defense weapons available and it is important to choose wisely.

There has been a surge in self-defense weapons to replace the use of guns. Many individuals want to protect themselves but not with weapons that are lethal. One of the self-defense weapons that is being used the most is the hand taser.

There are numerous hand tasers on the market; however the Taser C2 is considered one of the best for a number of reasons. The Taser C2 is a powerful weapon that will send a high voltage jolt through your would be attacker and incapacitate them until you are able to get away to safety and get help.

The C2 taser will fit in your pocket, purse or hand. It comes in a variety of colors from including, pink, blue, black and more. It is reliable and affordable. Because the C2 is made by Taser International, it is considered the best hand taser available. The C2 from Taser International is a non-lethal weapon that will keep you safe.

If you have ever been in a situation where you are approached by someone who intends you harm, would you have felt better and safer if you had a non-lethal weapon even if you didn’t use it? Or, do you know someone that has been mugged or attacked, perhaps at an ATM machine? Most of us either know someone personally or see all the information on the news every day.

Hand Tasers are an excellent alternative to lethal weapons.