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	<title>Women&#039;s Safety Information &#187; Diet Tips</title>
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	<link>http://www.womens-safety.com</link>
	<description>Getting to the heart of the matter</description>
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		<title>Basile &#8211; Dieting</title>
		<link>http://www.womens-safety.com/2010/08/basile-dieting/</link>
		<comments>http://www.womens-safety.com/2010/08/basile-dieting/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 20:12:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>

		<guid isPermaLink="false">http://www.womens-safety.com/2010/08/basile-dieting/</guid>
		<description><![CDATA[BasileTheComedian asked: &#8220;A Pinch Of Basile&#8221; Basile In Concert Filmed Special for www.4BASILE.com]]></description>
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<div><em><strong>BasileTheComedian</strong> asked: </em><br/><br/>
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<p><br/>&#8220;A Pinch Of Basile&#8221; Basile In Concert Filmed Special for www.4BASILE.com<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.womens-safety.com/2010/08/basile-dieting/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Richard Jeni on dieting</title>
		<link>http://www.womens-safety.com/2010/08/richard-jeni-on-dieting/</link>
		<comments>http://www.womens-safety.com/2010/08/richard-jeni-on-dieting/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 19:26:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Richard Jeni]]></category>

		<guid isPermaLink="false">http://www.womens-safety.com/2010/08/richard-jeni-on-dieting/</guid>
		<description><![CDATA[rjwest21 asked: The late, great, Richard Jeni presenting one of his funniest bits, ever.]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>rjwest21</strong> asked: </em><br/><br/>
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<p><br/>The late, great, Richard Jeni presenting one of his funniest bits, ever.<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.womens-safety.com/2010/08/richard-jeni-on-dieting/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Christian Comedian Jeff Allen on Exercising and Dieting</title>
		<link>http://www.womens-safety.com/2010/08/christian-comedian-jeff-allen-on-exercising-and-dieting/</link>
		<comments>http://www.womens-safety.com/2010/08/christian-comedian-jeff-allen-on-exercising-and-dieting/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 14:13:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Christian Comedian]]></category>
		<category><![CDATA[Diet And Exercise]]></category>
		<category><![CDATA[Diet Exercise]]></category>
		<category><![CDATA[Dieting]]></category>

		<guid isPermaLink="false">http://www.womens-safety.com/2010/08/christian-comedian-jeff-allen-on-exercising-and-dieting/</guid>
		<description><![CDATA[JeffAllenComedy asked: Comedian Jeff Allen&#8217;s Christian Comedian Jeff Allen www.jeffallencomedy.com hilarious take on diet and exercise.]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>JeffAllenComedy</strong> asked: </em><br/><br/>
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<p><br/>Comedian Jeff Allen&#8217;s Christian Comedian Jeff Allen www.jeffallencomedy.com hilarious take on diet and exercise.<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.womens-safety.com/2010/08/christian-comedian-jeff-allen-on-exercising-and-dieting/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Stop Yo-Yo Dieting, Ep197</title>
		<link>http://www.womens-safety.com/2010/08/stop-yo-yo-dieting-ep197/</link>
		<comments>http://www.womens-safety.com/2010/08/stop-yo-yo-dieting-ep197/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 14:08:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Dieting Tips]]></category>
		<category><![CDATA[Donations]]></category>
		<category><![CDATA[How To Have A Healthy Diet]]></category>
		<category><![CDATA[Juices]]></category>
		<category><![CDATA[Yo Yo]]></category>

		<guid isPermaLink="false">http://www.womens-safety.com/2010/08/stop-yo-yo-dieting-ep197/</guid>
		<description><![CDATA[RawRadiantHealth asked: Get tips on how to have a healthy diet and avoid falling into a pattern of yo-yo dieting. www.rawradianthealth.comFREE Juices Smoothies Recipe eBook www.rawradianthealth.com Health Wellness Coaching http 10-Day Juice Fasting Program: tinyurl.com Acne Program: tinyurl.com Website: www.rawradianthealth.com Blog www.rawradianthealth.com Facebook: tinyurl.com Twitter: twitter.com Donations: tinyurl.com To learn more about the Raw Food [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>RawRadiantHealth</strong> asked: </em><br/><br/>
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<p><br/>Get tips on how to have a healthy diet and avoid falling into a pattern of yo-yo dieting. www.rawradianthealth.comFREE Juices  Smoothies Recipe eBook www.rawradianthealth.com Health  Wellness Coaching http 10-Day Juice Fasting Program: tinyurl.com Acne Program: tinyurl.com Website: www.rawradianthealth.com Blog www.rawradianthealth.com Facebook: tinyurl.com Twitter: twitter.com Donations: tinyurl.com To learn more about the Raw Food Diet and individual, group or donation based coaching to lose weight, have more energy and get healthy, go to: www.rawradianthealth.com<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.womens-safety.com/2010/08/stop-yo-yo-dieting-ep197/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Dieting : How to Make a Weight-Loss Drink From Apple Cider Vinegar</title>
		<link>http://www.womens-safety.com/2010/08/dieting-how-to-make-a-weight-loss-drink-from-apple-cider-vinegar/</link>
		<comments>http://www.womens-safety.com/2010/08/dieting-how-to-make-a-weight-loss-drink-from-apple-cider-vinegar/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 07:25:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Apple Cider Vinegar]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Free Video]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness Consultant]]></category>

		<guid isPermaLink="false">http://www.womens-safety.com/2010/08/dieting-how-to-make-a-weight-loss-drink-from-apple-cider-vinegar/</guid>
		<description><![CDATA[ehowhealth asked: A weight-loss drink made with apple cider vinegar is simply a full glass of water mixed with one to two tablespoons of the vinegar, which can be sipped throughout the day for a month. Create a weight-loss beverage that helps cleanse the system with healthy advice from a wellness consultant in this free [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>ehowhealth</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/4m3UXSpeMiw&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/4m3UXSpeMiw&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>A weight-loss drink made with apple cider vinegar is simply a full glass of water mixed with one to two tablespoons of the vinegar, which can be sipped throughout the day for a month. Create a weight-loss beverage that helps cleanse the system with healthy advice from a wellness consultant in this free video on dieting.<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.womens-safety.com/2010/08/dieting-how-to-make-a-weight-loss-drink-from-apple-cider-vinegar/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Rory Freedman &#8220;Skinny Bitch&#8221; on Vegan Dieting</title>
		<link>http://www.womens-safety.com/2010/08/rory-freedman-skinny-bitch-on-vegan-dieting/</link>
		<comments>http://www.womens-safety.com/2010/08/rory-freedman-skinny-bitch-on-vegan-dieting/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 20:40:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Attendance]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Jillian Michaels]]></category>
		<category><![CDATA[Long Beach Ca]]></category>
		<category><![CDATA[Rocco Dispirito]]></category>

		<guid isPermaLink="false">http://www.womens-safety.com/2010/08/rory-freedman-skinny-bitch-on-vegan-dieting/</guid>
		<description><![CDATA[Causecast asked: www.causecast.org &#8220;Skinny Bitch&#8221; author and Causecast leader Rory Freedman supports animal rights and raises awareness of eating healthy in women. With co-author Kim Barnouin, they attend the Women&#8217;s Conference in Long Beach, CA for a book signing. Also in attendance is Maria Shriver, Billie Jean King, Jillian Michaels, Rocco DiSpirito, and Rachel Ray. [...]]]></description>
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<div><em><strong>Causecast</strong> asked: </em><br/><br/>
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<p><br/>www.causecast.org &#8220;Skinny Bitch&#8221; author and Causecast leader Rory Freedman supports animal rights and raises awareness of eating healthy in women. With co-author Kim Barnouin, they attend the Women&#8217;s Conference in Long Beach, CA for a book signing. Also in attendance is Maria Shriver, Billie Jean King, Jillian Michaels, Rocco DiSpirito, and Rachel Ray. To learn more about Rory Freedman, check out http<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.womens-safety.com/2010/08/rory-freedman-skinny-bitch-on-vegan-dieting/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Teen Bodybuilder &#8211; Nick Wright &#8211; SHOW TIME: Dieting Begins!</title>
		<link>http://www.womens-safety.com/2010/08/teen-bodybuilder-nick-wright-show-time-dieting-begins/</link>
		<comments>http://www.womens-safety.com/2010/08/teen-bodybuilder-nick-wright-show-time-dieting-begins/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 20:19:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Little Sister]]></category>
		<category><![CDATA[Nick Wright]]></category>
		<category><![CDATA[Show Time]]></category>
		<category><![CDATA[Sister Vanessa]]></category>
		<category><![CDATA[Teen Dieting]]></category>

		<guid isPermaLink="false">http://www.womens-safety.com/2010/08/teen-bodybuilder-nick-wright-show-time-dieting-begins/</guid>
		<description><![CDATA[scondore asked: End of Off season.. Also introducing my little sister Vanessa!]]></description>
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<div><em><strong>scondore</strong> asked: </em><br/><br/>
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<p><br/>End of Off season.. Also introducing my little sister Vanessa!<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.womens-safety.com/2010/08/teen-bodybuilder-nick-wright-show-time-dieting-begins/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Dieting : How to Get a Perfect Body Fast</title>
		<link>http://www.womens-safety.com/2010/08/dieting-how-to-get-a-perfect-body-fast/</link>
		<comments>http://www.womens-safety.com/2010/08/dieting-how-to-get-a-perfect-body-fast/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 20:16:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Balanced Diet]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Free Video]]></category>
		<category><![CDATA[Proteins]]></category>
		<category><![CDATA[Relaxation]]></category>

		<guid isPermaLink="false">http://www.womens-safety.com/2010/08/dieting-how-to-get-a-perfect-body-fast/</guid>
		<description><![CDATA[ehowhealth asked: Getting the perfect body fast involves first determining what the perfect body type is, consuming a well-balanced diet of proteins, mixed fruits and vegetables, drinking plenty of water and always leaving time for relaxation. Attain a healthy body for overall well-being with healthy advice from a wellness consultant in this free video on [...]]]></description>
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<div><em><strong>ehowhealth</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/qcSG2Q7xT_I&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/qcSG2Q7xT_I&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>Getting the perfect body fast involves first determining what the perfect body type is, consuming a well-balanced diet of proteins, mixed fruits and vegetables, drinking plenty of water and always leaving time for relaxation. Attain a healthy body for overall well-being with healthy advice from a wellness consultant in this free video on dieting.<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.womens-safety.com/2010/08/dieting-how-to-get-a-perfect-body-fast/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>The Truth about Diet and Weight Loss</title>
		<link>http://www.womens-safety.com/2010/08/the-truth-about-diet-and-weight-loss/</link>
		<comments>http://www.womens-safety.com/2010/08/the-truth-about-diet-and-weight-loss/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 19:53:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Choices]]></category>
		<category><![CDATA[Cscs]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fi]]></category>
		<category><![CDATA[Sports Conditioning]]></category>

		<guid isPermaLink="false">http://www.womens-safety.com/2010/08/the-truth-about-diet-and-weight-loss/</guid>
		<description><![CDATA[psychetruth asked: The Truth about Diet and Weight Loss I want to talk tonight about weight loss. It&#8217;s a subject everyone is worried about. And the problem is that diets don&#8217;t work. Everybody has tried a diet. I haven&#8217;t met a person yet that&#8217;s hasn&#8217;t tried something, from kids to people in their eighties; everybody [...]]]></description>
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<div><em><strong>psychetruth</strong> asked: </em><br/><br/>
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<p><br/>The Truth about Diet and Weight Loss I want to talk tonight about weight loss. It&#8217;s a subject everyone is worried about. And the problem is that diets don&#8217;t work. Everybody has tried a diet. I haven&#8217;t met a person yet that&#8217;s hasn&#8217;t tried something, from kids to people in their eighties; everybody has tried some kind of diet and they just don&#8217;t work. In recent studies when they looked at a lot of their major diets (some good one&#8217;s, Atkins, The Zone), they put them all together statistically and found a ten pound weight loss on average. Now, these people lost a hundred pounds and gained it back of course. But, all that work, all that money, all those videos, for ten pounds of weight loss? So the truth is, we have to find a life style that will allow you to stay at a weight that is healthy for you. That&#8217;s a much different way of thinking than all this crash dieting that goes on. What you have to learn is how to take care of yourself; you have to learn the appropriate foods; you have to make better choices. That&#8217;s the only way it&#8217;s going to work. Dr. Vincent Bellonzi BS,DC,CCN, CSCS, ACSM H/FI Dr.Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991. Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation. He also treats multiple conditions including b&#8230;/b<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.womens-safety.com/2010/08/the-truth-about-diet-and-weight-loss/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Dieting During Pregnancy (Pregnancy Health Guru)</title>
		<link>http://www.womens-safety.com/2010/08/dieting-during-pregnancy-pregnancy-health-guru/</link>
		<comments>http://www.womens-safety.com/2010/08/dieting-during-pregnancy-pregnancy-health-guru/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 14:26:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Dieting During Pregnancy]]></category>
		<category><![CDATA[Girl Videos]]></category>
		<category><![CDATA[Health Guru]]></category>
		<category><![CDATA[Pregnancy Health]]></category>
		<category><![CDATA[Pregnancy Pregnancy]]></category>

		<guid isPermaLink="false">http://www.womens-safety.com/2010/08/dieting-during-pregnancy-pregnancy-health-guru/</guid>
		<description><![CDATA[illumistream asked: This is one time in your life when you&#8217;re supposed to gain up to 30 pounds. Enjoy it, girl! ――――――――――――――――――――――― WATCH MORE PREGNANCY VIDEOS! Click Here: »»» pregnancy.healthguru.com]]></description>
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<div><em><strong>illumistream</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/QQ34B7zdsYA&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/QQ34B7zdsYA&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>This is one time in your life when you&#8217;re supposed to gain up to 30 pounds. Enjoy it, girl! ――――――――――――――――――――――― WATCH MORE PREGNANCY VIDEOS! Click Here: »»» pregnancy.healthguru.com<br/><br/></div>
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			<wfw:commentRss>http://www.womens-safety.com/2010/08/dieting-during-pregnancy-pregnancy-health-guru/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
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