Women's Safety Information

whew…this is what i call perfect body…….

Best yoga workout ever

Gotta be the hottest woman alive.

@ChamorruWarrior Thanks for the advice! I should pry get some “ab workouts” right now since I just had surgery on my leg and all my other great yoga stuff is out of the question

Yeah =D
I’m not trying to say you’ll never get a six pack or anything. I’m just saying, the way getting a six pack works is not do ab work like this alot and they come out. Doing this workout 7 times every day won’t get you abs. That’s simply not how getting abs works.

@ChamorruWarrior Yes this is true…I’m not actually fat (just not as in shape as I want to be) , but whenever I do this routine, I can feel the muscles working.

You won’t get abs from this. Getting “abs” has alot less to do with doing ab workouts as it does attacking your metabolism and working hard to lower your body fat

Wow, Tara, this was the greatest ab session. I am going to get a six pack.

Awesome video Tara 

Holy Cow…if you’re as out of shape as I am, then doing this for the first time was really hard! I’m excited to do it again though…just think of the great abs in a few months! Love it!


Have you ever considered making something like a yoga podcast? Something that doesn’t have to be watched..something with yoga music in the background while you talk through the poses? I think this would really be great. I find it kind of difficult to follow your regular videos because the talking is sort of rushed. Just a thought! I hope you’ll consider. Thank you! x

I’m not watching to do yoga.

Outdoor bathtub!


Tara, you are the absolutely perfect female specimen!!

hey Tara,
you make every yoga pose look so easy. Just wondering do you find any pose challenging? 

@MissWakalaka thanks! will work on the foody vlogs too!

@fashionmast eat kale!

LOVE the outdoor bathtub!!

Would you recommend organic high calorie food or processed low calorie food to lose weight? Please answer this question!

I do this every day and each day I am getting better and better at this Thanks Tara you’re the best! I hope you have time to make more foody vlogs!

“more like a massage on the spine” helps me to enjoy this more- thanks!

Thank you Tara . Please make more weight loss/core strengthing videos! Happy Holidays.

I almost enjoyed the burn

I do these excersize ,so I’m doing Yoga without knowing! You’ve got some strong muscels,I’ve got to say!

THAT WAS SOOO EFFECTIVE.