15 minute Pilates home workout

shannonleeweston

January 31st, 2012 at 8:34 PM

What are the names to all of these? x

ewebsdirectory

February 2nd, 2012 at 8:50 AM

hey hey! Have you ever tried intellectus 424 diet (google it)? Ive heard some awesome things about it and my father lost a ton of weight with it.

gymglam

February 4th, 2012 at 4:23 PM

Like daily workouts? Create your own workout mix – choose to train 2 or more Poworkout consecutively. /Caroline

wakeupghost

February 4th, 2012 at 11:45 PM

is this appropriate for beginners?

mama2beans

February 7th, 2012 at 8:21 PM

@meganelizabitch

She makes it pretty clear that this is not the full workout… “do 5 to 10 sets of these” while she gives an example of a set or two.

SoccerRockNY

February 11th, 2012 at 6:02 AM

The exercises are great and your form is masterful, but anyway you can re-do the video, minus the dog? He doesn’t add to the clip at all with his presence.. I’m sure he’s a great companion otherwise, but for the purpose of this video, he’s just plain distracting.

laisydaisy30

February 12th, 2012 at 11:54 PM

I like the dogs workout, it looks like my workout!

rspwndrago14

February 13th, 2012 at 11:09 PM

this didnt even help im just like a paper now lol i dont like you

rspwndrago14

February 16th, 2012 at 8:15 PM

@meganelizabitch 6:58 minutes

meganelizabitch

February 18th, 2012 at 10:11 PM

This is only 7 minutes…

TinaPebbles

February 20th, 2012 at 7:37 AM

lol my dog does the same thing good tips, thanks

tarky1968

February 21st, 2012 at 12:20 PM

Was searching for something to do on those business trips…excellent, good stuff, thanks for adding.

simplechocolatediet

February 21st, 2012 at 1:48 PM