Women's Safety Information

@sirbrad4 not trying to take away from the beautiful tara but if i was going to stalk some one it would be kimbra /watch?v=6i1mr9amqegfeature=relmfu

@MoreToArt Did you count yourself?

I skipped the video a bit and thought i saw the grudgee lol

So, I have metal implants in my arm from a break years ago and I find when I am pushing myself more I start to get pains and spasms through my arm…can you suggest any exercises to strengthen the whole arm so I can actually put all my weight on it? Thanks!

@MoreToArt LOL! xD

just did this video first time doing yoga. i love it! cant wait to do more of your videos and get stronger/flexable thanks!

You must be doing something right tara, in each videos comments I have see at-least one love-sick stalker XD

you mean after a lifetime of concious eating and mindful physical activity? yep, she’s going to be physically challenged. if you take care of yourself when you are young, you age gracefully. that includes ugly thoughts and speech. thanks for sharing your example

It’s great for when you’re young, wait till she gets older.

this is a fantastic way 2 experence yoga 4 the physically limited/challanged overweight inflexable,it makes me not avoid rather start where i am work in2 being more consistant flexable..so this feeels really great tara !!! i now view yoga as somthing i can do,not all the limitations i feel when i see how strong everyone is,(wich is wonderful 2 watch) but this is more inspirational until i move more past physical limitations..amazing abundant blessings 2 you tara thank you….namaste…

Hi Tara!
I’ve been practicing yoga everyday for a few years, but always w/ an instructor.
I’ve been travelling a lot lately cos of my new job. I love your yoga routine videos! They are helping me a lot while I’m away. Unfortunately I can’t find your dvd anywhere in the US.
I’ll keep watching your videos to practice. I just have one question: how long should I stay in the poses?
Tnx Tara! Really hope to hear from you soon!
Namaste.

P.S. You’re very beautiful and sweet!

I could see this working in the office cubicle space Tara - thanks a bunch!

i become ur fan bcoz of ur couch yoga but after that i never found that kind of fabulous exercise i recomended so many friends to watch u but they are also complaining about this so kindly do me a favour put camera near tou and we will b happpy to c u colsely

i become ur fan bcoz of ur couch yoga but after that i never found that kind of fabulous exercise i recomended so many friends to watch u but they are also complaining about this so kindly do me a favour put camera near tou and we will b happpy to c u cosely

i become ur fan bcoz of ur couch yoga but after that i never found that kind of fabulous exercise i recomended so many friends to watch u but they are also complaining about this so kindly do me a favour put camera near tou and we will b happpy to c u cosely

hi this is from ur bigest fn i always put ur video in my fvt

hmm i love u
put camera near u thousand of fans want to c u always closely

Thanks for posting this. It’ll definitely help since I’m not used to doing the poses.

I’ve done yoga every day for 30 years now — I cured HERPES — lip AND ******* — with a non-physical form of YOGA called immunics — I’ve doing IMMUNICS since 1993 — I haven’t had flu since I cured the herpes — I’ve seen people cure CANCER with this –
I do yoga and immunics in short bursts — THROUGHOUT THE DAY — keep myself feeling great ALL DAY — FRIEND me on Facebook — Bayard Henry Barnes — 813-672-3419
For lessons google IMMUNICS CureDrive

This is awesome! Could you do more routines in the future for small spaces? I love to do yoga in my office during breaks “mini yoga” is perfect!

this is perfect! if you could do more of these, I would love them. I work two jobs and sometimes go for like 14 hours straight so I never get to stretch or anything

cool, geriatric yoga. more breathing there is wisdom there

Hey

Great. Thanks.

Thanks!