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i dont know which one is right for you but here is some additional advice: pilates doesnt really burn that much fat. try adding in a cardio routine and slowly reducing calories and fatty foods. you will need protein though since pilates is so muscle and strength intensive. you’ll start to see some better gains with an interdisciplinary routine like that. good luck ! =)

im not sure exactly but i really liked winsor pilates. im 5’6 and weigh 130 lbs though

Get winsor pilates its the best because usually they have beginners work-out’s and advanced in the same dvd. I’m doing the sculpting ball work-outs they seem to help alot when I do them at least 3 times a wk. You can notice a change in your body and it also makes you look slimmer. But if you want to lose alot of weight you will need to do cardio too because it may help you lose a little but if you don’t diet enough you wont lose much. So try out the winsor pilates its the best! You can get the dvd at