~*~his.one..only~*~ asked:
I workout 5 days a week and eat healthy, but what would be more of a benefit for the stomach, pilates or walking? I feel like walking mostly helps my legs and thighs, but I really need to lose the love handles and mid section. I am thinking of alternating 2 different types of pilates instead of 1 type of pilates and walking for 30 min, any suggestions?
I workout 5 days a week and eat healthy, but what would be more of a benefit for the stomach, pilates or walking? I feel like walking mostly helps my legs and thighs, but I really need to lose the love handles and mid section. I am thinking of alternating 2 different types of pilates instead of 1 type of pilates and walking for 30 min, any suggestions?
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