asked:
i might start hip hop dance (like hard core) in december but i want to become more flexible. what can i do to become more flexible?like what stretches, and what yoga poses. please do not just say stretch and do yoga.
i might start hip hop dance (like hard core) in december but i want to become more flexible. what can i do to become more flexible?like what stretches, and what yoga poses. please do not just say stretch and do yoga.
thank you for looking at this, i would relly apprestiate it if you answered.

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