Jink asked:
In high school I took yoga and I remember doing one exercise where you quickly switched between a bunch of poses, starting out in child’s pose, and then eventually having to stand up into other poses. There was a name for this kind of sets, but I fail to remember it. So what is it called? Also, the kind of yoga I took was Kundalini Yoga.
In high school I took yoga and I remember doing one exercise where you quickly switched between a bunch of poses, starting out in child’s pose, and then eventually having to stand up into other poses. There was a name for this kind of sets, but I fail to remember it. So what is it called? Also, the kind of yoga I took was Kundalini Yoga.
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