Standing Split and half moon pose with a wall in Yoga

Jul 19

yogatic asked:

Esther Ekhart shows us how to do the Standing Split and the half moon pose with the wall in Yoga. The wall gives you stability and feedback about your body and can be of help as a result. Please subscribe to my channel here: www.youtube.com Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to

Be Sociable, Share!

Ekhart, Feedback, Gplus, Pose, Yoga

Comments

bourrelle

July 20th, 2011 at 3:55 AM

Yoga or *** position??
Heylegreekgirl

July 23rd, 2011 at 8:00 AM

add a guy on the wall and everything is complete.
Ziivapen

July 24th, 2011 at 8:39 AM

MAN, I remember being able to do this… I miss it… shit, getting back into Yoga!
brazhino

July 25th, 2011 at 1:14 AM

WHAT THE !@#$ HOW DOES SHE DO THAT AND YET STILL LIVES?
judybean931

July 26th, 2011 at 11:13 AM

the real question is, does she like slightly over weight guys, if so “how you doing my name is Jeff”
VoodooSmash

July 29th, 2011 at 1:02 AM

lol i can do it (:
yuching1997

July 31st, 2011 at 7:47 PM

if you look at it sideways, it looks like she’s sticking to the wall at 5:19
actressteddy

August 2nd, 2011 at 6:51 AM

thanks for trying, but i don’t think i can do that! even watching this video won’t help ! but yeeer good
sweetiepenguinman

August 2nd, 2011 at 10:56 PM

giggity giggity
DancerluvJB

August 6th, 2011 at 3:03 AM

We do this all the time in stretching for dance! I find it so much better than just doing your splits on the floor
markman090

August 6th, 2011 at 10:02 AM

my groin hurts just watching this.
RichDays

August 6th, 2011 at 7:40 PM

@FreeFireGaming You just made a woopsiedaisy
charles125

August 9th, 2011 at 1:22 PM

@FreeFireGaming Hahaha fail
CrystalSoulLove88

August 9th, 2011 at 8:44 PM

Thank you Esther ^^ great tips and always something new ^^
255094

August 12th, 2011 at 8:15 AM

Thank you, very useful! Is this Iyengar method?!
1956JP1

August 15th, 2011 at 12:38 AM

Esther, je hebt een hele inspirerende heldere manier van les geven!
KittyTh

August 16th, 2011 at 8:47 AM

ho-ly sh*t… I don’t think I can do that!!!
Concert16

August 16th, 2011 at 4:09 PM

This is one of my fave poses
tryingtobehumanity

August 17th, 2011 at 1:04 PM

I love it, your a great teacher!
holamafia

August 20th, 2011 at 2:00 PM

Thank you Esther, AUM-aizing video, beautiful Teacher, white light goes from me to you xx
Mireille
nutral84

August 21st, 2011 at 12:05 AM

real great!Thanks!.. : D
mimzywhimzy

August 24th, 2011 at 6:07 AM

what a great modified version of standing split!! This pose causes me major irritation and discomfort…never thought to use a wall to support my raised leg….. thank you!!
Animia95

August 27th, 2011 at 6:05 AM

Great Tip Thank you !
PR0H0LDEM

August 27th, 2011 at 4:18 PM

that’s smth new, thank you, Esther
mariaelenataiano

August 29th, 2011 at 2:46 PM

brava Esther!