When you have trouble going to sleep, try Bed Time Yoga with Esther Ekhart. Please subscribe to my channel here: www.youtube.com go to my channel: www.youtube.com follow me on facebook : www.facebook.com
well i just tried this and now my leg is stuck in that position
xDarthur
July 14th, 2011 at 11:12 AM
=O.. I loved this! Inever tried Yoga and you look so calm and relaxed that I’m gonna try it!
narutoKult
July 16th, 2011 at 12:11 PM
will it blend?
anderthesander
July 18th, 2011 at 7:41 PM
I read “Bed Time with Yoda”
glitterurmombunnii
July 19th, 2011 at 4:50 AM
Thanks! This is useful and I love your accent. :]
Scarlet265
July 22nd, 2011 at 3:55 PM
@nubbubnub That must be why you searched for it.
MattyMattThing
July 24th, 2011 at 8:18 PM
hi
rooshkin
July 26th, 2011 at 11:26 AM
I absolutely love that you included the alternative back bends in the final position. I often feel like instructors say “Do this, or, stop wherever is comfortable” but that always leaves me with the sense that if I am “comfortable” I may be missing the entire point; seeing you in the alternative positions is so reassuring! Wonderful clip!
IMAXthreeD
July 27th, 2011 at 11:50 PM
i almost fell off my bed
delaneyjoelle
July 30th, 2011 at 8:36 PM
yoga 3
please check out and sub to my videos! muah 3
-delaneyjoelle
stringendo1
August 2nd, 2011 at 7:37 PM
Wow your flexible! When doing that initial leg pose, could you hold behind the thigh instead of the calf if you’re not as flexible?
BravoMuchacho11
August 3rd, 2011 at 5:26 PM
Slept like a baby afterward,thx.
CmPunkV5
August 3rd, 2011 at 7:52 PM
WARNING! Make sure your partner is NOT in your bed when doing these poses!
StoliDassah
August 6th, 2011 at 4:50 AM
very helpful…can’t do all of the stretches though, as my bed is in the corner of my room, so I’d hit the wall. LOL
AdmiraITuvok
August 8th, 2011 at 3:37 AM
lol i thought it said yoda.
borricuachica
August 10th, 2011 at 1:34 PM
Just what I needed! I’ve been dealing with bouts of insomnia all week long. Thank you Esther!
davey4557
August 12th, 2011 at 3:54 AM
I love your work
Thanks
cecilychoiminho
August 14th, 2011 at 9:33 PM
I really enjoy your videos and make use of them too.They are very helpful.I appreciate your effort.Thanks a lot for everything:)
PR0H0LDEM
August 16th, 2011 at 4:24 AM
thank you so much, its always a pleasure to watch your videos
xxbeautybabesxx
August 19th, 2011 at 3:47 AM
I’m definitely using this tonight! It’s much better than having to take sleeping pills Thanks for another great video!!
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