Women's Safety Information

Hi, My Daughter has Lymphangioma Aka Cystic Hygroma Aka Lymphatic Malformation.

I can give you lots of Tips for helping to drain the Lymph fluid that is collecting in your Abdomin.

The Big one you know which is exercising. But Yoga may not be doing enough for you. There are several reasons why a lymphedema occur in different people but most of the end results are the same.

You need to do muscle stretching exercises that are repetitive. Moving your Muscles help massage the Lymph Channels and propel the fluid through the chanels to the correct destination.

Doing Yoga part time is not nearly enough! But There is a safe and Fun alternative. Rebounding Aka Jumping on a trampoline or a resitant bouyant exercise ball.

Rebound Exercise has been known to:

Strengthen muscles, tendons and ligaments,

Help bones become mineralized, dense and strong,

Help develop balance and coordination,

Maintain Homeostasis,

Improve the flow of blood through the small blood vessels of the bones,

Increase the heart’s pumping power,

Increase lymphatic system circulation,

Improve efficiency of the immune system.

It helps you look better and feel better.

It gives you a sense of control of your overall health