i hope this really works (for weight loss) because I didn’t really sweat much and I wasn’t doing the modified versions either.
shazxxxxxxx16786
May 11th, 2011 at 8:12 PM
omg when i watched this i thought what the hell, how will that stupid movement help me loose weight but when i tried it, it is the most difficult thing in the world loooll
ElleKIL29
May 13th, 2011 at 1:10 AM
a thank you from me too for posting this. I tried to look for a dvd of this cause I don’t have a vcr or don’t want to use my vcr and vhs cause of sucky quality anymore. but couldn’t find any. I love these pilates!
2221971
May 13th, 2011 at 12:57 PM
@xxBeautyofMakeupxx Thanks can u suggest some accelerated version plz. Cheers.
MyzThickRedBone
May 15th, 2011 at 1:52 AM
i love it!! thanks sooo much!
xxBeautyofMakeupxx
May 16th, 2011 at 7:00 AM
@2221971 I lost a little over 30 pounds by doing Winsor Pilates, and at first, I wasn’t even eating right! Although I do the accelerated body workout, which is about an hour long workout. But, whenever I don’t feel like doing the hour long workout, I do this one. Much shorter, although still a good workout.
2221971
May 17th, 2011 at 2:03 PM
Can pilates make u lose weight if u eat right or does it just shape people up???
2ndGemini
May 19th, 2011 at 8:53 PM
Cool, i remember this…thanks for posting
MrSEKKOOO
May 23rd, 2011 at 7:40 AM
@vervidas buns and thighs sculpting
imparis29
May 25th, 2011 at 12:04 PM
Thanks for posting this!! I’ve been looking for her workouts for a LONG time and they don’t sell this one in the US anymore!! Thanks!!!
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