Learn how to uses foot straps in apilates workout in this free easy fitness video. Expert: Danielle Bund Bio: Danielle Bund is a pilates instructor at Natural Pilates in Beverly Hills, California. Filmmaker: Nili Nathan
Personal trainers who are fat and outta shape….are a problem. IDC how much you know about exercise science, if you dont look the part you will never be a good trainer. Look at the results of your own program??? How can you design one for others?
Urmutter1
June 1st, 2011 at 6:52 PM
Great work !!!
lesbryab
June 4th, 2011 at 12:34 AM
You may want to correct her feet!
She needs to turn out from the hip,Also she has ballet feet later on,Not pilates feet. This will cause MAJOR hip problems if not corrected.
She also needs to have her arms flat to her side,engaging them for support.
Expert Village? More like Law suit back alley!
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