Pilates Abs w/ Real World’s Tyler

Feb 9

diethealth asked:

Get 6 pack abs with this new Pilates ab exercise and fitness move. *Sponsor: Lose More in Less Time – www.diet.com Find more fitness videos at diet.com or own this video for just $0.75! Download the video by clicking the link below the Play Button. Featuring Tyler Duckworth tylerduck.com from the real world key west and most recently Brooklyn After show, this workout video is sure to work your core like never before! Check Out Diet.com Video! Diet.com www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s Fitness Blog – www.examiner.com

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Comments

xblu3raz0r

February 11th, 2011 at 11:21 PM

4:19
logistix111

February 14th, 2011 at 6:49 PM

no ********
ccaproni1

February 15th, 2011 at 5:23 AM

Realmente funciona para eliminar estómago AQUÍ: watch?v=SLnxrV3qk4M
stupidcupid26

February 17th, 2011 at 5:11 AM

LMAO. farting
JakeDelpine12

February 19th, 2011 at 8:51 AM

hahhaha i got that
derrickmillon

February 19th, 2011 at 10:05 PM

how long dus this take if u doit 50 times ever day for 2weeks will i get a good 6pack? please tell me
Pohmakas123

February 20th, 2011 at 10:49 AM

Can anybody tell me how many set’s?
FCNY123

February 23rd, 2011 at 5:46 PM

i do this **** and i be ******* all day long lmfaoooo
Justino0o0o0

February 24th, 2011 at 9:43 PM

ouch! my balls
Kool92cv

February 28th, 2011 at 9:07 AM

haha! me too! but I’m sure I’m worse because I couldn’t find anything except the drawer (which is really funny and risky) haha
diethealth

March 1st, 2011 at 3:45 AM

I think they were 20 lbs each? They should be heavy enough that they are not moving during the exercise.
mincepaw

March 3rd, 2011 at 5:38 AM

Her dumbbells look heavy,
marks of of two I’d give her one, yes would love to meat this **** try her dumbbells out
hpt91

March 5th, 2011 at 5:37 PM

Sarah how heavy are your dumbbells?
mylittleboat3

March 6th, 2011 at 3:59 PM

how long should i do this excerises? a week or 2??
leolava

March 9th, 2011 at 11:26 PM

Great tips Sarah, thanks =)
AlexGreatMK

March 11th, 2011 at 1:36 AM

This is good for someone who’s fairly fit to begin with, like the girl here… but I have clients at the gym who have huge beer bellies, or tons of fat in their mid-section, so for them this is almost impossible to do…

Still, good video. Cheers!
allipuffandrew

March 12th, 2011 at 8:07 AM

Instead of dumbells i put my hands under some heavy furniture like a table or couch. It worked for me!!!!!
adachc

March 15th, 2011 at 2:44 PM

another great video! gotta love lean muscles
sarahsmj

March 17th, 2011 at 5:46 PM

I’m able to slip my hands under my bedroom dresser and I used that until I got some dumbells.
linda2894

March 19th, 2011 at 4:31 AM

great exercise!!!
pinkpurple3

March 19th, 2011 at 2:02 PM

i like workouts like these better than crunches and stuff. like the britney spears workout was good but my neck hurt after a while so i couldnt continue.

awesome vid. im gonna get back on track with working out tomorrow.
babyblackbeans

March 22nd, 2011 at 5:39 AM

awesome video!!!
enialadam

March 23rd, 2011 at 1:13 PM

This is hard! I can lift my legs up and over my head, it’s bringing them down slowly that hurts! Great workout! Thanks guys!

…I’m going to be sore tomorrow.
NaiNai196

March 26th, 2011 at 2:09 PM

wat can u use if u dnt hve dumbells?
lovelygirl999

March 27th, 2011 at 10:40 PM

i actually think that those dumbells are a good idea. i also am wondering if you have any felxibilty at all to do this workout method…..thats where i could run into a problem being able to get my legs over my head or my knees to like to my face….not flexible but still want to try. GOOD VID. DIETHEALTH! =]