@SohailBahadur Yes, you’re right this is not Sun Salutations. I have this DVD (Yoga Shakti) and I believe this is called “Dancing Warrior One”.
SohailBahadur
December 9th, 2010 at 11:36 AM
This is not Suriya Namaskarum (Sun Salutation), Please do not mislead ppl, however the lady doing exercise here is good in her fitness and if she do the real sun salutation (which include 11 poses), would surely be very good.
thanks
Comschlumpf01
December 11th, 2010 at 11:24 AM
@TGubbins66
As far as I know it is: layo bushwacka deep south
dieguetti
December 14th, 2010 at 10:57 PM
@ajayjiutube people find their own ways of doing whatever. its the point of freedom. in my opinion.
sirasy
December 16th, 2010 at 1:48 PM
cool!
TGubbins66
December 17th, 2010 at 1:54 PM
Great flow. Groovy music (what is that track?) and holy smokes, what a location!
taoistcowboy123
December 18th, 2010 at 4:06 PM
I pooped out at 5 minutes but the gentle shoulder articulation was most appreciated.
debwardgemini
December 21st, 2010 at 7:37 AM
Shiva is the best! Can’t wait to take her class at Yoga Journal conference in SF this January!!
sumirechan9
December 22nd, 2010 at 12:56 PM
Oh wow, I love this. Great video!
taoistcowboy123
December 24th, 2010 at 10:47 PM
This is great!
fabolishus
December 25th, 2010 at 12:11 AM
That was beautiful – I loved it. Peace
vsoraya
December 25th, 2010 at 7:43 PM
Congratulations!
She’s the best I want to do this right now. Very dynamic and flowing…I love it!
tanayesyes
December 27th, 2010 at 1:09 AM
Love it !!! I´ll try hard
lol
nagking3
December 28th, 2010 at 3:28 AM
Lovinnggggggggg ittttt!!!!!!
darkmile15
December 30th, 2010 at 11:34 PM
Om Bhur Bhavaha Svaha
Tat Savitur Varenyam
Bhargo Devasya Dhee Mahe
Dhiyo Yo Naha Prachodayat
We meditate in the on the supreme Effulgence of the divine
Solar creator that he may
Make us to ourselves divine.
zxc3571
January 1st, 2011 at 6:11 PM
what an ass.. damn
teafortara
January 4th, 2011 at 5:59 AM
Beautiful!
psyctor
January 7th, 2011 at 3:54 PM
holy cow… americans sure know how to spice things up. this is the second video of surya namaskar which does not look so. maybe there are variations… hmm.
amazing salutation nonetheless.
fridaworld
January 9th, 2011 at 2:23 PM
You might be interested to know that in Shiva’s DVD and her teachings she does include the mantras as well for the namaskaram – maybe this was a special version for TV?
BODYPRACTICE
January 12th, 2011 at 6:26 AM
Among teachers of Hatha, few are better than Shiva Rea. The ease of her asanas flows from within- expressed in every movement and breath.
NochnoiDuh
January 12th, 2011 at 2:34 PM
yes, you are right.. the surya namaskara usually includes mantras at the start of each ‘surya namaskara’ when in pranamasana.. but as you know, surya namaskara can be practised on varying levels of awareness, ranging from that of physical exercise in various styles, to a complete ‘sadhana’ which incorporates asana, pranayama, mantra and chakra meditation. but i think shiva rea is more “vinyasa flow yoga” “vinyasa” being used in its broader sense as “breath-synchronised movement”
ajayjiutube
January 14th, 2011 at 12:12 PM
This is a great lady – look at the flexibility, look at the seamless motion and stretching.
BUT
This is not Sun Salutation – this is westernized dancing sequence choreographed copying Yoga postures.
Where are suyanamaskar mantra’s ?
If mantra’s are not recited with proper OM – this is not surya namaskar.
Good job on maintening physic though !!
NochnoiDuh
January 14th, 2011 at 2:58 PM
beautiful form.. inspiring setting.. great video
jamesharrel
January 15th, 2011 at 10:02 PM
I’m here for the yoga (although I must acknowledge this woman’s amazing, stunning bottom), but I have to say, Is that Bessie Smith’s voice in the music at around 4:00? Bollywood-type music with Bessie Smith’s voice (or at least some other jazz-rag singer from the 30′s) dropped in? Whoever did this is a musical genius!
Best music, and the best yoga: These are the best videos out there!
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