This one goes out to high school lacrosse coach Chuck. Good for anyone who plays sports. Opens up hips, shoulders, back, and improves focus! Go Team Go!
thanks Tara, I am a runner, and did not realize how sore I was until I did those streches!
EmzilyD
November 26th, 2010 at 10:40 AM
Defintely grasshopper :p
sparkleplenty69
November 27th, 2010 at 11:16 PM
WOW pulling the leg back towards the **** feels great!! LOVED it!! =
TaraStilesYoga
November 30th, 2010 at 5:53 PM
@ednbv ahhhh me too! it’s a lifetime of fun!
TaraStilesYoga
December 3rd, 2010 at 1:12 PM
@pathsounds that’s great. yoga does make you feel pleasant! try it out! keep in touch. tara
catsforever3
December 5th, 2010 at 12:52 AM
I’m really bad at yoga I don’t know why. I’ve been practicing for 6 months with your video’s your dvd and your book, but I just am not getting better. Advise?
pathsounds
December 7th, 2010 at 7:24 PM
Don’t take this the wrong way, sounds kinda weird but… it’s very pleasant watching you. Makes me wants to do yoga so I can feel pleasant too!
ednbv
December 7th, 2010 at 7:58 PM
Can’t wait for the day you expand your studios arond the U.S. Peace out!
moneyman10k
December 7th, 2010 at 8:04 PM
@teenjahnavi here is the secret direct from my harem of vixens
#1 don’t touch your face
#2 genetics
#3 wash your face but not too much
#4 try every cream and use the cheapest one that works because they’re all nearly the same
biocybernaut
December 10th, 2010 at 1:42 AM
my jaw just keeps dropping in amazement as I watch how flexible you are!
d0nque
December 10th, 2010 at 9:21 PM
I LOVE your T-shirt!
I was wondering if you can think of any specific yoga routine for dancers? I think you were a dancer, and I suppose you know exacly what dancers need; streinght, extension, some relax. Thanks, D
teenjahnavi
December 14th, 2010 at 4:37 AM
Hey, Tara! I love ur videos. in fact i got started with yoga after watching ur videos. U have really good skin, GR8 skin in fact. Please let me in on da secret.
Tarnion
December 16th, 2010 at 7:14 PM
This seems to be very good for me. I am strength training for college Football and these Yoga forms may give me the edge I need naturally.
Comments