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Eva Redpath’s Fitness and Nutrition Tips and Motivation! This Month’s Topics: 1) NUTRITION: Snack Time – Greek Yogourt 2) FITNESS: Exercise of the Month – BCBD Side Plank Ritire 3) WELLNESS: Emergen-C 4) NEWS: Extreme Fitness StreetDance 3D, BCBD 6 Week Pre Holiday Session For more Information Visit www.EvaRedpath.com

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