Women's Safety Information

I wish i was in your class Sarah. it sounds so interesitng.

Great video, thank you so much for posting!!!!!
I feel a new type of energy and bliss!!
Keep the good work.
Namaste

I am so glad I found this video!

@cspace1234nz I recommend Kundalini yoga very much…I’ve been practicing for 3 years now and it has changed my life completely…and this is a very good instructional video to use for daily practice if you don’t have a teacher nearby!

Yes, you are right and this mantra is for contact our inner and eternal master.
Abu

Wow that’s a pretty interesting approach to practice and I love the way you do the video without all the usual bullshit.

Thanks, I have been practicing daily for many years but I might go and research this form of yoga as a result of this video, thanks.

Very different style of yoga. I feel quite euphoric. Good instruction esp re: breathing

I loved this video! Really brilliant, please never take it off! Sarah was a very easy teacher to listen to. I felt a bit dizzy at one point, perhaps going too fast? I think my dog thought i was crazy. Thank you.

Claudia,
Thank you for posting; this is truly a most beautiful experience. Your yoga practice helped with the cleansing of cellular tissue that had built up emotional memory stored with in your body. The yoga practice helped you opened up the heart chakra. When this happens, dont hold back. This is a most wonderful experience. I had this happened to me after my first year of yoga practice, and it has been different ever since.
Namaste

I love this class that you have offered. It is very fun but relaxing at the same time!!! Thank you

awesome.

i usually have a cry during yoga. for no reason aswell.

This is AMAZING. I after ten minutes I felt sort of angry, then was almost moved to tears. By 30 minutes I was laughing and at the end I have a permanent smile. I’ve NEVER sweated this much in yoga before, though the moves were NOT hard, they were simple in technique and very good for the body. Thank you so much! I am going to go read more about rapid fire breath…

rajkvangrinsven is right where is Ong Namo Guru Dev Namo?

Hii just wanted to reply to ur question !! the science of yoga/meditation is the essence of Hinduism.. the art has been described in ancient hindu holy scriptures like Vedas n Puranas.

awesome i feel high!!!

fantastic! thank you!!

I also feel light headed, but good!

lol yea I feel a bit light headed to and a little dizzy cuz I went so fast. But I injoyed and it, and I can’t wait till I do some more 2morow.

I love love love this! This was my first kundalini class. I feel a bit light headed and next time will take it a bit slower. I do feel very energized. This will be a good one for the morning time.

Thankyou! This was my first kundalini yoga class and I feel amazing. Thank you again.

vital force = prana or kundalini yoga.. and homeopathy so see the link with Sanathan Dharma and 9th and 5th house respresent the vital force or Kundalin..Astrology….. Hope you have the strength to understand it..
Complicated but works

I really hope this helps me regain my fertility… trying for a baby for 2 years while everyone else gets pregnant without even meaning to… takes a toll. Thanks for the vid, and please know that I, and others, really need this.

thanks so much for uploading this video!
it s a shining gift!

Thank you so much for this!