Women's Safety Information

This is me as of December 2009 after starting stopping P90X a couple of times last year. I’d end up going til the end of the 2nd month/phase yet never quite managing to stay motivated or inspired by it enough to push through the last final month of it. Not to disregard it as a program, because it is great in its’ training theories, but for my body after seeing what just old school heavy lifting has done in the same amount of time, I’m sold on old school/body building style training instead (well Zumba yoga mixed in for variety of course.