Execute a modified camel pose, by wrapping two fingers around the big toes and lifting the hips forward to stimulate the pituitary gland. Perform a modified camel pose with tips from an aerobics instructor in this free video on foot stretches. Expert: Cindy Mastry Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Filmmaker: Christopher Rokosz

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