Mikala . asked:


I’ve always been known as The Bigger Girl and I’m ready for a change in my life. I’ve tried diets, running on an elliptical until I couldn’t see straight and lifting weights until I couldn’t move (I’m sure I was doing it wrong). Nothing works.

What the scale says really does not matter to me but what I see in the mirror does.

I realize I’ve got a very long way to go until I’ll be at my goal and I’ve decided to give myself 1 year to start seeing a change. If not, I’ve made an appointment for a consultation with a plastic surgeon for Summer 2010.

I need to find a full program that can be broken down into separate days (ie: Arms – Monday, Thursday). Someone please help.

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